ALFALFA SEED FULL SPECTRUM 400MG 60CAPS | SWANSON HEALTH PRODUCTS

Alfalfa Seed Full Spectrum 400mg 60caps | Swanson Health Products
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For general nutrition
Traditional herb
The benefits of alfalfa tea in a convenient capsule
Alfalfa promotes general health as well as lipid and carbohydrate metabolism. Many people brew alfalfa tea, but Swanson Full Spectrum Alfalfa Seed capsules make taking this herb simple and convenient. Alfalfa is one of the oldest cultivated crops and has been part of dietary and healthcare practices for centuries. Alfalfa is used for various purposes at almost every stage of its development, from seed to sprout to leaf.

Supplement Facts

Serving Size 1 Capsule

Amount Per Serving % Daily Value
Alfalfa Seed (Medicago sativa) 400 mg *
*Daily Value not established.

Other ingredients: Gelatin, rice flour, may contain one or both of the following: magnesium stearate, silica.

Suggested Use: As a dietary supplement, take one capsule one to two times per day with water.

WARNING: Do not take this product if you have lupus.

Benefits of the Product

Alfalfa seeds can provide a broad spectrum of nutrition with a vast array of vitamins and minerals. This herb is used in a variety of medicinal applications as a diuretic, hypoglycemic and most commonly as a detoxifier. It is often combined with other herbs such as dandelion and yucca for a synergistic effect. Consuming alfalfa seeds as a whole food provides the most natural form of this multifaceted plant. Consult with a health professional to determine if alfalfa seeds are right for you.

Cardiovascular Health

Alfalfa may be beneficial in preventing arteriosclerosis and calcium deposits. Plaque and cholesterol buildup may also be reduced by consuming this herb. Alfalfa also works to detoxify the blood. It contains coumarin derivatives, which result in an anti-thrombotic effect. Consuming alfalfa seeds supplies the body with flavonoids that help to relax the smooth muscles of the cardiovascular system. You should consult with your physician before consuming alfalfa in any form, especially if you are diabetic, as it may also reduce blood sugar levels.

Inflammation

Alfalfa is an herb rich in chlorophyll, which helps to purify the blood and eliminate uric acid. This can help relieve joint pain. Folk medicine gives high regard to this herb in cases of arthritis, rheumatism and other inflammation. Dr. Gary Null also includes alfalfa in his herbal recommendations for easing arthritis.

Female Concerns

Alfalfa acts as a natural source of progesterone and phytoestrogens, or plant estrogens. These estrogens act much like natural estrogen in the body. For this reason, the herb is often used to promote better hormonal balance during menopause. Creating a balance between the hormones estrogen and progesterone may also help to alleviate symptoms of endometriosis. According to Andrew Chevallier, author of "Herbal Remedies," alfalfa may be superior to soy for hormone balance in that it does not inhibit iron and calcium absorption. Always consult with your gynecologist or family health professional before using this or any herb in an effort to balance your hormones. Consuming alfalfa while taking hormonal birth control is not recommended without your doctors permission. Women should not consume this herb while pregnant or nursing.

Digestive Care

Adding alfalfa seeds to your meal may assist in the digestion process. These seeds contain betaine, an enzyme that helps to break down proteins and fats. You will also find that alfalfa has a high beta-carotene content, which helps to strengthen epithelial cells within mucous membranes. This could be the reason that alfalfa has been reported to have a positive effect on ulcers in the stomach, according to Mark Pedersen, expert nutritional author."

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