NOW FOODS, REAL FOOD, CERTIFIED ORGANIC RAW WALNUTS, UNSALTED, 12 OZ (340 G

Now Foods, Real Food, Certified Organic Raw Walnuts, Unsalted, 12 oz (340 g
Description
Always Natural. Always Real
Halves & Pieces
Natural Source of Protein and Healthy Fatty Acids
USDA Organic
Same Great Taste. Brand New Look!
Fresh, Wholesome & Tasty
Raw, Organic Walnuts

There are a lot of nuts out there these days, but none as enjoyably edible as walnuts. They're used in more cooked foods than perhaps any other nut in the world, making an excellent addition to salads, casseroles, desserts, breakfast foods, and more, and are just as good eaten raw, roasted, or toasted.

Aside from their culinary popularity, walnuts are an excellent source of nutrition, providing healthy fatty acids. Just like their nutty cousins, they're also a good source of protein. Adding NOW Real Food Walnuts to your diet is a tasty and nutritious way to improve your health and well-being without going nuts.

Supportive but not conclusive research shows that eating 1.5 ounces per day of walnuts, as part of a low saturated fat and low cholesterol diet and not resulting in increased caloric intake, may reduce the risk of coronary heart disease. See nutrition information for fat and calorie content.

Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and organic foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.

Other Ingredients
Organic raw walnuts.

This product has been packed using NOW Real Food KeepFresh Technology to maximize freshness.

Certified organic by QAI.

Vegetarian/vegan product.

Refrigeration recommended after opening.

Supplement Facts
Serving Size: 1/4 cup (30 g)
Servings Per Container: about 11
Amount Per Serving %Daily Value*
Calories 210
Calories from Fat 180
Total Fat 20 g 31%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 8%
Sugars 1 g
Protein 5 g 10%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet.
Visit our website: www. Healthnow.com.ph