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3 Week Yoga Retreat
3 Week Yoga Retreat is Beachbody’s first-ever yoga program designed for beginners. For those who have always been interested in yoga but were too intimidated to try, this is the perfect place to start. This is yoga stripped down to the mat. No candles, no chanting, no OHMs. Learn the basics in 21 classes, one per day, for 3 weeks. Each class is 30 minutes or less, taught by one of four Yoga Experts. Experience all the benefits of yoga and be able to excel in any yoga class.
What you get:
DVD 1 > Week 1: Foundation with Vytas - Learn the fundamentals and build a solid foundation with a different focus each day of the week.
DVD 2 > Week 2: Expansion with Elise - Elise picks up where Vytas leaves off and builds on poses and postures from week 1 to reach the next level.
DVD 3 > Week 3: Progression with Ted - Ted pushes students a little harder, offering them a chance to see all the progress they’ve made. This is where the many benefits of yoga can really be seen and felt.
DVD 4 > Weekends with Faith - On Saturdays, it’s time to RELAX with Faith. On Sundays, pick any of the 10 minute classes.
Plus 1CD:
- Manuals
> ADD P250 if you want the DIGITAL COPY (3dvds) For laptops tablets phones usb - MP4 Format
NOTES:
- Free Shipping
PAYMENT Options:
- BPI, BDO, LBC, Cebuana, M Lhuillier, Palawan Express
You can reach me at:
Email - [email protected]
Globe / Viber - 09175436969
Smart / Viber - 09478970769
This seller has been a member since: Apr. 13, 2015
Member Location:
Total Classifieds: 42
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