VITAMIN B-1 THIAMIN. 100MG. 250 CAPSULES VITAMIN B1 THIAMINE

VITAMIN B-1 THIAMIN. 100mg. 250 capsules Vitamin B1
For a healthy mind and an active body, B-1 is one vitamin you can't be without! The first B- vitamin to be discovered, thiamin plays crucial roles in energy metabolism and nerve cell function, making it essential for the health of both mind and body.* Because thiamin can't be stored in the body, it's important to get a good supply every day. Our Vitamin B-1 capsules are a convenient way to ensure that you meet your daily needs.
Supplement Facts
Serving Size 1 Capsule
Amount Per Serving % Daily Value
Thiamin USP (vitamin B-1) (as thiamin HCl) 100 mg 8,333%
Other ingredients: Rice flour, gelatin, magnesium stearate, silica.
Suggested Use: As a dietary supplement, take one capsule per day with water.
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Health Benefits of Thiamine (Vitamin B1)
Thiamine helps in many important functions and is one of the vital nutrients in the body. Its benefits include the following;
Promotes Energy Production
Sugar is the principal source of energy in our body, where it is oxidized to form a usable form of energy due to the presence of vitamin B1. It is part of a complex enzyme system called the pyruvate dehydrogenase system, which helps in the oxidation of sugar. It is also required for the functioning of this enzyme system, which releases energy for a variety of functions in the body.
Protects Nerves
Vitamin B1 helps in the proper development of myelin sheaths around nerves. A deficiency of this vitamin may result in the degeneration of these coverings, which can result in nerve damage and death.
Prevents Heart Diseases
This vitamin helps in the production of the neurotransmitter acetylcholine, which is used to relay messages between the nerves and muscles and to ensure proper cardiac function. Vitamin B1 deficiency can, therefore, result in irregular cardiac functions. When given vitamin B1 intravenously for seven days, people suffering from congestive heart failure showed considerable improvements in their echocardiograms, and this proves that it can prevent heart disease.
Prevents Cataracts
When used along with other essential nutrients, vitamin B1 can delay or prevent the occurrence of cataracts.
Anti-aging Properties
Vitamin B1 works as a powerful antioxidant, which helps protect your body from the signs of aging like wrinkles, age spots, and other age-related conditions that regularly affect the organs.
Promotes Digestion
This vitamin also helps in the secretion of hydrochloric acid, which is essential for the complete digestion of food particles.
Prevents Alzheimer’s Disease
Vitamin B1 is known to slow down the progression of Alzheimer’s disease. When treated with vitamin B1 supplements of 100 mg per day, patients with this disease felt relief. There are placebo-controlled trial studies currently ongoing to determine more about the mechanism by which this occurs.
Improves Memory
Vitamin B1 can improve your memory and concentration power. It is also used in the management of many nervous disorders such as multiple sclerosis and Bell’s palsy. It is better known as a “morale vitamin” for its positive impact on the nervous system and a healthy mental attitude.
Stimulates production of RBC
Vitamin B1 plays an important role in the production of red blood cells (RBCs), which keep people healthy, active, and energized.
Relieves Effects of Alcoholism
Vitamin B1 can fend off the deficiencies caused by cirrhosis, infections, hyperthyroidism, and the other effects of alcoholism.
Improves Appetite
This vitamin can significantly improve appetite and mental alertness.
Note: Vitamin B1 is a water-soluble vitamin and is expelled through urine. Therefore, make sure to maintain a well-balanced diet that can resupply the necessary amounts of vitamin B1 regularly.
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Source:
https://www.organicfacts.net/health-benefits/vitamins/vitamin-b1-or-thiamine.html
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