VEGGIE MEAT

Nutri Vege Meat made with soy protein will provide a great source of high quality protein comparable to regular meat. Soy products contain all of the essential amino acids needed for growth. These alternatives are also generally very low in total fat and saturated fat, making them subsequently lower in calories. However, it’s important to note that certain fillers or additives added to these products can be high in carbohydrates, making the caloric content of soy alternatives vary between products.
In addition to providing a high quality protein source, soy meats also provide good amounts of B vitamins and iron. There are several options out on the market which are fortified with B12, a vitamin typically lacking in vegetarian and vegan diets as it is primarily found in animal products. Additionally, while both meat and soy are good sources of dietary iron, the iron in real meat is found in a form called heme iron. This form tends to be better absorbed by the body than the non-heme form of iron found in soy and other plant-based foods.