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Malic Acid Bilinamurato Magnesium Malate Malic Acid
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MALIC ACID. 825mg. 200caps with Magnesium Malate. Made in USA
Expiry Date: February 2021
741v
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Magnesium Malate
When a magnesium ion is attached to a malic acid molecule, the result is magnesium malate. Magnesium malate provides the benefits of a highly absorbable form of magnesium as well as malic acid in the possible treatment and pain relief associated with fibromyalgia. The University of Texas Health Science Center in San Antonio conducted a study to establish the effect of malic acid and magnesium on 24 patients with fibromyalgia. Conclusions, published in the Journal of Rheumatology, suggested that a high dose of malic acid and magnesium may improve pain and tenderness associated with fibromyalgia when taken for at least two months.
- Natural nourishment to help re-energize your muscles
- Plays a key role in the production of ATP, the energy source for all cells
- Fuel your muscles to fend off fatigue with the natural nourishment of malic acid. The same compound that gives apples their tart taste, malic acid plays a key role in the production of ATP, the energy source for all cells.
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Magnesium Malate: Health Benefits
By Adrienne Dellwo
Updated November 17, 2016
Magnesium malate is a combination magnesium and malic acid, both of which help produce energy in the form of adenosine triphosphate (ATP), which studies show can be deficient in fibromyalgia (FMS) and chronic fatigue syndrome (CFS or ME/CFS).
In addition to producing energy, these two substances have jobs in your body that may help alleviate symptoms of these condition. Magnesium helps cells form and maintains muscles, bones, and nerves.
Malic acid is believed to help with muscle performance, reduce fatigue after exercise, and improve mental focus.
Some research supports magnesium malate for boosting energy and alleviating the pain and tenderness of FMS. According to a 2007 study, magnesium is one of the most-often recommended supplements for this conditions. Many doctors and patients say they've had success with it.
Studies are mixed on whether these supplements are helpful, but a 2010 review of treatments for FMS and ME/CFS stated that magnesium is among the supplements with the most potential for future research.
Do We Have Deficiencies?
Some studies suggest that some of us with these conditions have deficiencies of both magnesium and malic acid, which could contribute to our symptoms. Magnesium deficiency symptoms include:
anxiety and irritability
restless legs syndrome (RLS)
sleep disorders
nausea and vomiting
abnormal heart rhythms
low blood pressure
confusion
muscle spasms
weakness
unhealthy nails
seizures
You'll notice that some of those are similar to FMS/ME/CFS symptoms.
Low magnesium levels may also lower levels of serotonin, a neurotransmitter that's involved in these conditions as well as depression, migraine, PMS, RLS, and sleep.
Inadequate malic acid may hamper your body's ability to convert the food you eat into energy.
Magnesium Malate in Your Diet
Your body doesn't produce magnesium, so you have to get it through diet or supplements.
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